26. January 2015 – 12:58
The Christmas season with the many snacks and lavish meals is already a bit behind us, but some of us may still have some problems with the excessive calorie intake. Who doesn’t know them: full feeling, abdominal pain, bloating, bumping, etc. On Aanayoga.de’s blog, I’ve published an article that introduces yoga exercises to get digestion back on track. Have fun reading!